Because action is the antidote to anxiety
Oh lord, that was the worst feeling.Just figure out a mantra for those times so you can push through the anxiety. Mine was "You know you are brilliant and you've never failed at anything school-related except that one lousy German exam. "
"I am smart. I work hard. It always gets done."My coffee cup says: "Slow down. Calm down. Don't worry. Don't hurry. Trust the process."
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Oh lord, that was the worst feeling.
Just figure out a mantra for those times so you can push through the anxiety. Mine was "You know you are brilliant and you've never failed at anything school-related except that one lousy German exam. "
"I am smart. I work hard. It always gets done."
My coffee cup says: "Slow down. Calm down. Don't worry. Don't hurry. Trust the process."
Post a Comment